BODHITA

Psychological Consultations

☀️Offline and Online Counselling

☀️Individual and Group Therapies

Psychological Assessments

🔸 IQ Assessments

🔸 Developmental Screening

🔸 Adaptive Behaviour Screening

🔸 Social Intelligance

🔸 Learning Disability Screening

🔸 Personality

🔸 Depression

🔸 Anxiety

🔸 Stress

🔸 Internet Addiction

🔸 Career and Achievement

🔸 Career Decision-Making

🔸 Academic competence

🔸 Achievement Motivation

🔸 Interest Identification

🔸 Occupation

🔸 Self-confidence

🔸 Personal Value

🔸 Personal growth initiative

🔸 Adjustment

🔸 Critical Thinking Styles

🔸 Emotional intelligence

🔸 Responsibility

🔸 Coping

🔸 Resilience

🔸 OCD checklist

🔸 Cognitive Examination

🔸 Test Anxiety

🔸 Parental Encouragement

🔸 Purpose in Life

Therapies and Interventions

1. Academic Counselling

2. Child and Adolescent Counselling

3. Career Counselling

4. Educational Counselling

5. Marital and Premarital Counselling

6. Sex education

7. Anxiety related issues

8. Fear and phobias

9. Anger management

10. Stress Management

11. Geriatric Counselling

12. De-addiction Counselling

13. Postpartum depression

14. Conduct disorder

15. Mental Retardation

16. Learning Disability

17. Family counselling

18. Substance Abuse

19. Management of Grief

20. Internet and GadgetAddiction

21. Life skill Development

22. Cognitive behavioral therapy (CBT)

23. Psychoeducation

24. Rational Emotive Behaviour Therapy (REBT)

25. Family Therapy

26. Disability Management

27. Mindfulness

28. Play Therapy

29. Behaviour Modification

30. Remedial training for LD Children

31. Yoga, Meditation and relaxation Techniques

32. Obesity Management

33. Motivational Enhancement therapy

34. Dialetical Behaviour Therapy

35. Attention Enhancement Therapy

36. Remedial Training for ADHD Children

37. Acceptance and Commitment Therapy

38. Accelerated Experimental Dynamic Therapy (AEDT)

39.Collaborative Therapy

40. Compassion Focused Therapy

41. Conflict Resolution Therapy

42. Emotional Focused Therapy (EFT)

43. Journey Therapy

44. Movement Therapy

45. Narrative Therapy

46. Reality Therapy

47. Redicision Therapy

48. Relational Psychotherapy

49. Schema Therapy

50. Solution Focused Brief Therapy (SFBT)

51. Client Centered Therapy

52. Feminist Therapy

Bodhita Research Projects

1. Research assistance

2. Government Projects

3. Institutional / organisational projects

4. Projects related to diverse areas

Bodhita Educational and awareness programmes for public

1. Workshops

2.Webinars

3. Mental health related classes

4. Sex Education and other educational programs

5. Awareness Programes

Bodhita Student enhancement Programs

1. Workshops

2. Webinars

3. Research and Psychometrics

4.Teaching and Training

5. Online Internships

6. Quizzes

1. Test your technology before the session, and also make sure to have a good internet connection so that it is accessible to your private space which is convenient for you.

2. Find a comfortable private space, and ensure that the place is devoid of any distractions.

3. Come prepared with the question, query and topics to be discussed with the therapist.

4. While doing live chat therapy and email therapy through text, make sure to use more words to describe your emotions and emotional states.

5. Before the session, check that your headphones, mic and webcam are working properly so that there won't be any disruption during the therapy session.

6. Before starting the session, close all other unwanted tabs running in the background, so that there won't be any distraction and also sometimes it may slow your system and thereby hinder your communication with the therapist.

7. Online therapy needs good lighting in your side, so that the therapist can see and gauge your emotions more efficiently. so before starting the session make sure to select a space which have sufficient lighting.

8. Before starting your online therapy session, ensure that you are away from noise and distractions. so it is preferable if you could keep a "do not disturb" board or just turn your phone to 'do not disturb' mode and disable any notification which might distract you.

9. It is always better if you could use a earphone during the session, so that you will be more tuned into the session and will not be easily distracted.

🔸Counseling and Therapy are for everyone who are seeking to make their life better than now, including those who wants to experience more clarity, relaxation and solutions.

🔸Counseling helps oneself to find solutions to inner questions and attain growth in life. Counseling could help someone who is struggling to gain confidence for self improvement, hoping to nurture their relationship, trying to improve work-life balance, struggling to parent their adolescent, trying to find some sound sleep, and many more.

🔸Counseling is for progressive people who treat their body and mind as one. It is for those who wish to overcome a temporary tough phase and for those who want to unleash their potential in personal and professional life.

🔸Online counseling services are for anyone who does not have access to quality therapist, who treat their specific issues within their community.

🔸It is for anyone who is focused and and is committed to bettering their mental health.